Our Swim Types system allows our coaches to work out exactly what stroke technique suggestion and what training volume / frequency / intensity is right for you - not only that, we know how to communicate that with you better than any other swim coaching program you will find. We're not all 6ft6in tall with the wingspan of an albatross and a swimming resumé that might make even Thorpie wince, nor are we all training solely for pool swimming (which is VERY different from swimming well in the open water!) - so why should we all be coached in the same way? We shouldn't, and you won't. Yeah, yeah, cliché statements 101, however, our unique Swim Types coaching system recognises that we are all built differently, having had different swimming backgrounds and experiences and even having different learning styles.

Paul was swum the English Channel and continues to compete in open water swimming events, notably winning the Round Manhattan Swimming Race in 2013.We fundamentally believe that every swimmer in our squad is an individual. Swim Smooth are consultants to British Triathlon.

The knowledge and techniques that Paul spreads through Swim Smooth were developed through one to one coaching of over 5000 swimmers and many hundreds more in his triathlon and swimming squads. After graduating Paul began full time swimming and triathlon coaching in Australia and in 2004 launched Swim Smooth. At this time Paul discovered his real passion for teaching and coaching, finding that he loved sharing his knowledge with friends and training partners. During this period he became British Universities Triathlon Champion and came 11th at the World Student Games. He joined the UK's World Class Potential program at Bath University whilst studying for his Sports Science Degree. At 17 he was introduced to the sport of Triathlon and switched to elite triathlon competition. Paul's life in competitive swimming started at the age of 7. Swim Smooth.ĭieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming.

Swim Smooth by Paul Newsome